Jason Statham is an English actor and film producer. He is known for his roles in the Guy Ritchie crime films Lock, Stock and Two Smoking Barrels (1998), Snatch (2000), and Revolver (2005). He has also appeared in films such as the science fiction film The Chronicles of Riddick (2004), the action film Crank (2006), and Spy Film (2015). In this article, we will be exploring his diet and workout routine to obtain a physique like his.
Who Is Jason Statham?
Jason Statham has become one of the most recognizable faces among Hollywood action stars, and it’s easy to see why.
His fans can’t help but be in awe of his impressive physique, which he achieved through a rigorous workout plan comprising interval and strength training exercises that are upheld even when he isn’t filming and requires no more than a few hours each week.
Many draw inspiration from Statham’s dedication to fitness and combine it with their workout plans, hoping that they too will be able to keep up with the action star.
Jason Statham’s Workout Routine
Jason Statham’s workout routine consists of weightlifting, cardio training, and bodyweight training with high-intensity intervals.
His workout schedules are packed with high-intensity workouts that hold the heart rate up while burning fat and toning muscles.
THE FITNESS PHILOSOPHY IS DESIGNED USING A COMPLEX ALTERNATIVE APPROACH TO EXPLOSIVE MOVEMENTS.
One thing Statham likes most is a workout using his body weight.
Here’s the complete workout breakdown routine for Jason Statham.
